Science

Here's what 4 top Olympians eat to fuel up for the games

Kevin Loria and Florence Fu

2016-08-06T02:02:00Z

To perform at the absolute top of your game, training isn't enough.

Athletes also need to eat in order to get the nutrients they need to be the strongest or fastest they can possibly be.

There's no "one best diet" for athletes either — many eat in a variety of different ways.

Here's what some of the stars of the 2016 Summer Olympics in Rio have been eating to fuel their training.

Olympics Nutrition Health

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